This May, the West 4th Lululemon store in Kitsilano is offering free classes in mantra meditation.
I had never taken a class in this so I decided to check it out. Lululemon has offered so many different interesting classes in the past in addition to the usual yoga and running. Some of the more unusual ones: Thai boxing, book binding, candle making and laughing yoga.
The class was led by Jazz Braden.
‘Learn mantra to inspire courage, strength, peace and inner wisdom to deepen your yoga practice while uncovering the power of your inner voice.’
Here we are after the class, totally enlightened and relaxed!
If you’re in Vancouver, check out the remaining classes!